Nutritional Information

There are many nutritional advantages to frozen yogurt from FroYo Twist, including:

  • Helps regulate digestive function or Helps maintain a healthy digestive tract
  • Increased digestibility for individuals with lactose intolerance
  • All of the frozen yogurt flavors that we carry, except for Cookies & Cream, are gluten free.


Boosts your immunity

Good for your bones

  • Good source of calcium: Adequate calcium as part of a healthful diet may reduce the risk of osteoporosis

Promote a healthy lifestyle

  • Low Cholesterol: With less saturated fat than ice cream, yogurt helps reduce your overall cholesterol
  • Low Sodium: Although sodium provides an important mineral to the human, you should consume it in moderation. A low-sodium diet can decrease your risk of developing serious health problems
  • Also a good source of protein and potassium

If watching your weight…

  • When you are maintaining or losing weight, it is beneficial to have snacks, desserts, and light meals that are lower in calories and fat content.
  • Many of our flavors are only 100 calories or less per 1/2 cup (83g) serving. Frozen Yogurt can be included in your eating plan (including some of the leading weight management programs).